The Benefits of Raw, Organic Honey

The Benefits of Raw, Organic Honey

Honey is a superfood with strong nutritional and medicinal properties. Cultures across time, let alone the ones I’ve visited on my global travels, value this sweet liquid for a long list of whole-body health benefits (internal and external). For example, in...
The Superfood Surprise in Your Yard

The Superfood Surprise in Your Yard

You know dandelions? The so-called “weed” growing in your yard with the “blowballs” we all enjoy blowing into the air? It’s not just an ordinary weed; it is a tremendous nutritional powerhouse. I think we’d spend less time, effort, and money trying to eradicate this...
“Just Dandy” Dandelion Tea

“Just Dandy” Dandelion Tea

Pesky dandelions are edible from the root all the way up to the bright yellow flower. In addition to using the leaves in salads, you can boil the leaves, root, or flowers to make fresh tea, or get the plant’s medicinal benefits through a pre-made organic,...
Pick Your Salad in the Backyard

Pick Your Salad in the Backyard

Did you know that young, fresh dandelion leaves can be consumed like any other green leafy vegetable? Better yet, if you only pick the leaves, they will return in as little as 2-3 weeks depending on the season. And the root can be harvested as well, especially if you...
How to Chill Out and Truly Relax

How to Chill Out and Truly Relax

Do we ever really rest in this society anymore? We get up, get the kids ready, go to work, work all day, come home, have dinner, work some more, and collapse in bed. But when do we stop to chill out? So you get your two weeks of vacation time every year. Sorry to say,...
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