What is a Superfood?

The most basic question I get asked when I tell people I am a superfood hunter is, “What is a superfood?” First, all real, whole, organic traditional food is... read more

Protein-Power Trail Mix

  Sacha inchi is a great snack for traveling or backpacking when you don’t have easy access to other healthy foods. Sacha inchi seeds (don’t mistake them for nuts!)... read more