HEALTHY LIVING

#LOVEHowYouLive – Challenge 6

Today’s #LOVEHowYouLive Challenge is all about INTENTION – and being aware of what’s going in your body! I intentionally bring an “attitude of gratitude” into my daily life by having the word GRATITUDE etched into my favorite water bottle. It’s a simple reminder I see all the time because I am drinking A LOT of water all day long.

Your challenge for the day: Create the attitude you want by being aware and grateful for what goes in your body today! Write down what you are grateful for or what your intention is for today.  Attitude is something I emphasize in my book – have you ordered your copy yet?

 

LIKE this CHALLENGE 6 post and share what word is inspiring you today in the comments to be entered into the #LOVEHowYouLive giveaway to #win a FREE copy of my book! Share using the hashtag #LOVEHowYouLive!  #SuperLife #Gratitude #Intention #MindfulLiving #Wellness

What’s the #LOVEHowYouLive Challenge?

I am counting down until the release of my book with a 10-day challenge February 1-10 to jump start your #SuperLife. Begin to #LOVEHowYouLive with amazing & easy-to-achieve DAILY expert wellness tips that give you a sneak peek into the #5LifeForces from my book that will make you understand your body and the power of food in a whole new way. Jump into your SuperLife by participating in the 10-day challenge!

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