9 Foods & Herbs That Help Your Body Adapt To Stress
So as some of you might know, my dog Chaga was injured last week. And let me tell you, that was a stressful, emotional event. All forms of stress – emotional, nutritional, environmental, physical – stimulate the production of cortisol, known as the stress hormone. Cortisol can be very damaging to our bodies in the long-term. We can provide a…
Tired? 11 Natural Foods to Raise Energy
Your body is meant to be full of energy, not running on fumes. However, all the shelves lined with energy drinks and bars and the coffee shops on every corner, it’s clear that is not most of us are feeling on most days. But it shouldn’t be that way and these aren’t the best foods to raise energy! If you…
Baru Nuts Show How Our Purchases Can Benefit Small Farmers
Every food purchase we make can directly support a farmer when we take the time to know where our food is coming from. Baru nuts show how much impact our purchases can have.
Incredible Baru Nut Offers Both Nutritional & Environmental Benefits
Baru nuts can create a positive economy for the people of Brazil, changing both their environmental and social well-being, but they also taste delicious and are incredibly nutritious!