Cranberries Are So Much More Than a Holiday Sauce!

November 13, 2015 By

Cranberry sauce is a traditional holiday dish. In fact, one survey showed cranberry sauce was served at more than 94 percent of Thanksgiving dinners. However, cranberries are so much more than a holiday dish! They are actually an incredible food to include in your SuperLife diet year-round. One of three fruits native to the North America (cranberries, blueberries, and Concord…


The Fastest, Healthiest Vegan Snacks Ever

August 21, 2015 By

There’s a reason time is the ultimate commodity – there is never, ever enough of it! So while I love creating memories and beautiful dishes in the kitchen, there’s not always time. And when you’re starving, if healthy food can’t happen fast, you’ll be tempted to grab other options, which, let’s face it, are never usually good!  There’s a lot…