HEALTHY LIVING

The 1-Step Fix For Water Quality Problems

February 15, 2017 By

I’d love to tell you that water is water is water. I would if I could, but sadly water’s quality is not all the same! Drinking just any kind of water day in and day out won’t enable the hydration and detoxification potential you’re hoping to achieve for optimal health. Water’s quality plays a huge role in how you feel. Quality…

HEALTHY LIVING

The Sleep Position To Detoxify Your Brain

April 5, 2016 By

The instant focus with sleep is how much you get, but the position you sleep in also impacts your health, including your brain health and how effectively your body can detoxify your brain. One of the five life forces, detoxification, is happening in the body all day long. Detoxification is your body’s waste removal. It’s how your body handles all…

HEALTHY LIVING

Fight Free Radicals with Antioxidant-Rich Foods

October 30, 2015 By

Our bodies were designed to take out the trash (detox). Every day, we eat or are exposed to chemicals that enter our body and need to be removed. Even our daily biological functions produce toxins and byproducts that need to be transported out of the body. For example, when you inhale air (which you need to live) the resulting residue…