RECIPES

The ‘Super’ Fresh Salad Recipe

June 13, 2015 By

There’s nothing like a nourishing, fast salad thrown together with gusto! Darin whipped this fresh salad recipe up right after returning to Malibu from a superfood-hunting trip to Peru. The measurements below are a starting point. Have fun tossing everything together and simply head where the ingredients in your kitchen take you! KITCHEN UTENSILS Medium bowl Kitchen Gloves Knife…

RECIPES

5 Minute Blueberry Green Apple Mixup

April 21, 2015 By

When you are starving, flavor can take a backseat to anything fast. But that doesn’t have to be the case. You could eat blueberries and an apple and call it a day, but when you take under 5 minutes to cut up the apple and add some great spices, you’re looking at a snack time fruit salad that’s deserving of…

RECIPES

Easy-Does-It Ginger Cinnamon Chamomile Tea

April 16, 2015 By

Chamomile – which can also be spelled ‘camomile’ – is a daisy-like herb that has multiple health, nutritional, and even cosmetic benefits. It is a time-tested go-to found in cultures around the world who have used chamomile herbal tea as a cure-all for many physical and emotional health concerns. Now, thanks to scientific research about chamomile tea benefits, this tea…

RECIPES

A Toast to Your Health!

March 16, 2015 By

Throw back a green glassful of this nutrient-rich shot to toast to your future health and longevity! Here’s to your SuperLife! KITCHEN UTENSILS Juicer Shot Glass Knife WHOLESOME INGREDIENTS Use enough fresh cut wheatgrass* to create 2-3 ounces of fresh juice. 1/2 inch ginger (or use 1/2 tsp powdered) 1 inch Turmeric (or use 1 tsp powdered) Optional: 2-3 drops…

RECIPES

The Fit and Healthy Warrior’s SUPER Detox Tonic

March 10, 2015 By

The winner of the Mixology Challenge for the #LOVEHowYouLive Challenge is Fit and Healthy Warrior, Yecenia Caban Jiménez!  We love that Yecenia took Darin’s base and added ginger to it! Yecenia’s tonic is a simple, easy-to-achieve twist that adds some “kick” to the drink and a lot of health benefits! Ginger is an anti-bacterial, anti-inflammatory, and anti-parasitic force in your…

RECIPES

Apple & Ginger Spice Salad

February 27, 2015 By

Ginger has been around for centuries, and has time-tested, digestion-enhancing properties, plus a host of supercharged health benefits. This flowering plant in the family Zingiberaceae is used as  both a spice or a medicine, and can be eaten fresh, dried and powdered, or as a juice or oil.  In this recipe, fresh-grated ginger adds a pungent kick to a sweet, raw salad. KITCHEN…

HEALTHY LIVING

#LOVEHowYouLive – Challenge 4

February 7, 2015 By

Detoxification‬ is a major force in our bodies and I explain it in depth in my NEW book. YOU can help your body ‪detox‬ with ‪superfoods‬,‪ tonics‬, ‪‎smoothies‬, and ‪juicing‬. The greatest elements to HEAL and create a STRONG body is through food medicines, compounds, and elements to assist the body ‪naturally‬. Today I had a cup of warmed almond milk,…