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Superfodd Hunter Darin Olien drinking freshly steeped Schizandra berry tea, a powerful adaptogen for fighting stress!
HEALTHY LIVING/SUPERFOODS

9 Foods & Herbs That Help Your Body Adapt To Stress

August 10, 2017 By SuperLife

So as some of you might know, my dog Chaga was injured last week. And let me tell you, that was a stressful, emotional event. All forms of stress – emotional, nutritional, environmental, physical – stimulate the production of cortisol, known as the stress hormone. Cortisol can be very damaging to our bodies in the long-term. We can provide a…

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