HEALTHY LIVING

Tired? 11 Natural Foods to Raise Energy

July 26, 2017 By

Your body is meant to be full of energy, not running on fumes. However, all the shelves lined with energy drinks and bars and the coffee shops on every corner, it’s clear that is not most of us are feeling on most days. But it shouldn’t be that way and these aren’t the best foods to raise energy! If you…

RECIPES

Antioxidant-Rich Pomegranate Green Tea Recipe

July 18, 2015 By

Pomegranates, one of the oldest known fruits, are a nutrient dense, antioxidant rich powerhouse! Studies have found that the pomegranate is one of the most beneficial fruits for overall good health. Besides being a food with skin-protecting benefits, pomegranates have potent anti-cancer and immune-supporting effects, along with decreasing cholesterol, cardiac risk, and blood pressure. This fruit is also showing promise for…

HEALTHY LIVING

Relax in Under 5 Minutes

April 16, 2015 By

Taking time to relieve stress and relax is so important for long-term health and living a SuperLife. However, finding the time to relax when you have a million tasks to get done and life is coming at you non-stop can be difficult. We understand! You still haven’t responded to important emails, you still need to finish your report for tomorrow,…

RECIPES

Punch Boring Water in the Face with Infused Water!

March 20, 2015 By

Drinking water is one of the best things you can do for your body. It helps regulate body temperature, promotes weight loss, protects your vital organs, and even makes you look younger. But drinking glass after glass after glass of flavorless water can become boring. The solution is to mix it up with infused water! Infused water more flavorful way…

RECIPES

Sun-Splashed Strawberry Mint Sweet Dressing

July 17, 2014 By

A few simple ingredients create a fresh,  antioxidant-rich sweet dressing for you to use on just about anything! We recommend it on the Sun-Protecting Watermelon Carrot Salad. Drizzle this sweet dressing on salads, pour it on fresh-cut fruit, dress up smoothies, even add it to parfaits. KITCHEN UTENSILS Medium bowl Strainer Food processor Air-tight storage container (if creating extra) WHOLESOME…