HEALTHY LIVING

Abracadabra: The Magic of Sprouting Seeds

April 2, 2015 By

Sprouts are far more than tiny, whitish plants that just happen to garnish a gourmet sandwich or an Asian side dish. In fact, in China there are accounts of sprouts being recommended by traditional physicians to treat a variety of diseases, more than 1000 years ago. Today we know that sprouts are nutritionally dense, enzyme-packed superfoods. This is possible because…