Swap Out These Hidden Health Drainers

March 30, 2016 By

These suggestions may seem too simple, but I promise you that if you start making these changes today, they will add up big time for your long-term health and wellness. Pick one, master it, and then move on to the next for better health! 1. SWAP YOUR WATER BOTTLE OR DRINKING GLASS OUT I stress the quality of the water…


Bottled Water’s Invisible Price Tag

March 21, 2015 By

Not all water is manufactured equally and I absolutely mean manufactured because over the past decades water has turned into a very profitable business — $4 billion strong. The fabulous business of bottled water grows steadily and abundantly as the average American consumes more bottled water than milk or beer — which you would think is a good thing. But…