SUPERFOODS

9 Healthy Benefits of Mushrooms

December 6, 2015 By

With over 2,000 varieties of mushrooms on the planet, there is an amazing diversity. Here at SuperLife, I have compiled a list of seven health benefits of mushrooms (the edible, medicinal varieties) can have on your health, and how you can add mushrooms to your SuperLife diet. It is always fascinating to consider the history behind particular foods along with their…