RECIPES

A Toast to Your Health!

March 16, 2015 By

Throw back a green glassful of this nutrient-rich shot to toast to your future health and longevity! Here’s to your SuperLife! KITCHEN UTENSILS Juicer Shot Glass Knife WHOLESOME INGREDIENTS Use enough fresh cut wheatgrass* to create 2-3 ounces of fresh juice. 1/2 inch ginger (or use 1/2 tsp powdered) 1 inch Turmeric (or use 1 tsp powdered) Optional: 2-3 drops…

RECIPES

The Fit and Healthy Warrior’s SUPER Detox Tonic

March 10, 2015 By

The winner of the Mixology Challenge for the #LOVEHowYouLive Challenge is Fit and Healthy Warrior, Yecenia Caban Jiménez!  We love that Yecenia took Darin’s base and added ginger to it! Yecenia’s tonic is a simple, easy-to-achieve twist that adds some “kick” to the drink and a lot of health benefits! Ginger is an anti-bacterial, anti-inflammatory, and anti-parasitic force in your…

RECIPES

‘Cheat Day’ Creamy Vegan Fettuccine Alfredo!

March 9, 2015 By

Uh, Oh! It’s my “Cheat Day!” Here’s the great news….Eating clean can be delicious! Your taste buds will not know the difference and your body will LOVE you for this recipe! TRY IT OUT! Then share your healthy “Cheat Meal” with me, maybe I’ll give your recipe a whirl 😉 KITCHEN UTENSILS Blender Small Sauce Pan WHOLESOME INGREDIENTS Serves 1 Sauce:…

RECIPES

Apple & Ginger Spice Salad

February 27, 2015 By

Ginger has been around for centuries, and has time-tested, digestion-enhancing properties, plus a host of supercharged health benefits. This flowering plant in the family Zingiberaceae is used as  both a spice or a medicine, and can be eaten fresh, dried and powdered, or as a juice or oil.  In this recipe, fresh-grated ginger adds a pungent kick to a sweet, raw salad. KITCHEN…

RECIPES

Super Bowl, Super Snacks

January 30, 2015 By

Food is an important part of our lives every day, but on Super Bowl Sunday, food gets an even bigger spotlight. You’ll probably be invited to a Super Bowl party – and whether you go for the football or the party, you are going to be around every kind of snack food under the sun for hours. If you want…

RECIPES

Superfood Fun: Darin’s Vegan Pizza

January 23, 2015 By

There is nothing better than finding a recipe that both fuels your body and serves as a fun, comfort food. Bet you didn’t think that pizza could be “super” healthy for you, but it can! This totally delicious recipe from my SuperLife kitchen will hit all your flavor buttons and leave you satisfied and fueled. Enjoy making this recipe with…

RECIPES/SUPERFOODS

Superfood Made Simple: Nutrient-Packed Chia Seed Pudding

January 1, 2015 By

Amazing! Chia seeds were first cultivated and eaten in central Mexico dating back at least 2000 years ago. Chia seeds were one of the nutritional pillars along with corn, beans, and squash (what is commonly referred to as “the three sisters”). When European colonizers arrived they were surprised to see the overall healthy state of the population—in large part due…