HEALTHY LIVING/RECIPES

Thanksgiving Menu Planning Made Simple & Healthy

November 12, 2016 By

Thanksgiving tradition means something different to each and every one of us. However, there is one thing that I know we all have in common when it comes to Thanksgiving Day: whether you’re the event planner, the chef, or dessert connoisseur of the family, we all come together around one main focus besides spending time together that day: FOOD…and lots…

RECIPES

Alkalizing Cucumber Pepper Salad

August 13, 2015 By

A unique combination of dill and warmed Shishito peppers make this pepper salad a winner. But it is like the Russian Roulette of salads – while Shishito peppers are sweet and  go down easy overall, every 10th pepper or so can carry some heat! They are worth the gamble. On a salad, the combo of shishito peppers and dill add…

RECIPES

Bam! Basil Fresh Salad

June 17, 2015 By

Simple salads with a minimal amount of ingredients can still nourish your body well! This basil fresh salad combines earthy basil with the spicy bam! of jalapenos. Basil offers a fragrant freshness to this salad. Bet you didn’t know that there are more than 60 varieties of basil that you could try. Each one offers subtle flavor differences that would change…

RECIPES

The ‘Super’ Fresh Salad Recipe

June 13, 2015 By

There’s nothing like a nourishing, fast salad thrown together with gusto! Darin whipped this fresh salad recipe up right after returning to Malibu from a superfood-hunting trip to Peru. The measurements below are a starting point. Have fun tossing everything together and simply head where the ingredients in your kitchen take you! KITCHEN UTENSILS Medium bowl Kitchen Gloves Knife…

RECIPES

The Just GREEN Salad

March 16, 2015 By

Ok, so a green salad on St. Patrick’s Day really isn’t that original, well, at all, but what about a green salad with the perfect blend of ONLY green ingredients and superfoods? Just because everything’s green doesn’t mean this salad only has one note. This plant-powered medley will surprise your taste buds — in a good way! KITCHEN UTENSILS Large…