HEALTHY LIVING

Seasonal Eating for Summer

May 23, 2015 By

Every part of the world has different seasons. Even the different states will be different. This great tool from Seasonal Table is an interactive guide that lets you select your state and the season to see what’s freshest near you. When you eat fresh, whole foods that are in season, you have the opportunity to save money (seasonal food is…

HEALTHY LIVING

Why is Seasonal Eating So Powerful?

May 22, 2015 By

Memorial Day is the unofficial start of “summer” (for all those too impatient to wait until the summer solstice, June 21st). It’s the perfect time to start watching for seasonal fruits and vegetables to show up at your local stores and farmers markets so that you don’t miss out on the power of seasonal eating. Seasonal eating is when…