RECIPES

Strawberry Goldenberry Smoothie

July 10, 2015 By

This goldenberry smoothie pairs the tartness of goldenberries with the sweetness of strawberries. In the end it is a lot like strawberry lemonade – without the lemons! This simple, yet nutritiously dense combo of goldenberries and strawberries will detox your body with almost 130% of your daily requirements for Vitamin C, a whopping 22 grams of fiber that feeds good…

RECIPES

Cacao Maca Energy Smoothie

June 5, 2015 By

Ready to have a energized morning? Two superfoods that I love to pair together to boost my energy are cacao and maca. They both offer your body a clean boost of energy, especially on an early, active morning. This is a great energy smoothie to make before or after a morning workout! The raw, pure, organic cacao adds antioxidants, magnesium,…

RECIPES

Feed Your Skin Berry Smoothie

May 30, 2015 By

Did you know our skin gets resurfaced every two weeks? Even more powerfully, “local disturbances as well as internal ones are quickly manifested in our skin, and the foods we eat have a metabolic impact on our surfaces!” (SuperLife, 226). You need to be fueling your body with the foods that will nourish it and make it healthy constantly! This…