RECIPES

The ‘Super’ Fresh Salad Recipe

June 13, 2015 By

There’s nothing like a nourishing, fast salad thrown together with gusto! Darin whipped this fresh salad recipe up right after returning to Malibu from a superfood-hunting trip to Peru. The measurements below are a starting point. Have fun tossing everything together and simply head where the ingredients in your kitchen take you! KITCHEN UTENSILS Medium bowl Kitchen Gloves Knife…

RECIPES

Feed Your Skin Berry Smoothie

May 30, 2015 By

Did you know our skin gets resurfaced every two weeks? Even more powerfully, “local disturbances as well as internal ones are quickly manifested in our skin, and the foods we eat have a metabolic impact on our surfaces!” (SuperLife, 226). You need to be fueling your body with the foods that will nourish it and make it healthy constantly! This…

RECIPES

The Just GREEN Salad

March 16, 2015 By

Ok, so a green salad on St. Patrick’s Day really isn’t that original, well, at all, but what about a green salad with the perfect blend of ONLY green ingredients and superfoods? Just because everything’s green doesn’t mean this salad only has one note. This plant-powered medley will surprise your taste buds — in a good way! KITCHEN UTENSILS Large…

HEALTHY LIVING

#LOVEHowYouLive – Challenge 4

February 7, 2015 By

Detoxification‬ is a major force in our bodies and I explain it in depth in my NEW book. YOU can help your body ‪detox‬ with ‪superfoods‬,‪ tonics‬, ‪‎smoothies‬, and ‪juicing‬. The greatest elements to HEAL and create a STRONG body is through food medicines, compounds, and elements to assist the body ‪naturally‬. Today I had a cup of warmed almond milk,…