TRAVEL

Where in the World is Darin Olien: Hunting Superfoods in Senegal

October 30, 2015 By

There are a lot of countries to visit that people instantly recognize. Tell someone you’re flying to China and they instantly visualize and understand where you’re going and just how far you are traveling. On other hand, there are other countries that people don’t immediately recognize (or even know what continent it’s on). One of which would be Senegal (officially…

HEALTHY LIVING/TRAVEL

How to Eat Healthy While Traveling

June 8, 2015 By

At SuperLife, one of the top questions we’ve been asked is about what to eat and what not to eat. Eating healthy takes on a whole new dimension with travel. It is so easy to load up on the food that is easily accessible, but this hurts your body – leading to potential weight gain, sluggishness, and di-sease. Your body…

TRAVEL

Where in the World is Darin Olien? Hunting Superfoods in Peru

June 2, 2015 By

So after a hiatus from traveling to write my book, SuperLife, and to get married to the indescribably amazing Eliza Coupe, I am getting back on the road! I’m off hunting superfoods in Peru, a land that includes microclimates, diverse topography, world-renowned cuisine, and one of the New Seven Wonders of the World, Maccu Picchu. Don’t ask me how…

HEALTHY LIVING/TRAVEL

6 Tips for Safe Drinking Water When Traveling

June 2, 2015 By

When traveling abroad, remember to stay informed! In order to eat produce you must be aware of the water quality in the region of your travel destination. Simple Tips to Safe Drinking Water Avoid fruits that cannot be peeled, raw vegetables, or anything that could be contaminated by poor local water quality! Under these conditions bananas and oranges are often safe…

SUPERFOODS/TRAVEL

Vitamins L, M, N, O…Z! How Are New Vitamins Discovered?

May 7, 2015 By

Can you believe I still have not visited Machu Pichu, even though I have visited Peru more than a dozen times? Despite multiple visits to South America, I haven’t visited the Manaus Opera house (similar to the Sydney Opera house in Australia) either. So why bother traveling if I’m not seeing such incredible sights? Well, I am looking for the…