HEALTHY LIVING/RECIPES

Anti-Inflammatory Warm Turmeric Drink

May 1, 2017 By

This creamy, warm turmeric drink is truly one of my ultimate favorites for recovery and restoration, especially during these cold winter months! It is a delicious, anti-inflammatory boost for your body. Here’s why I love it and why I know you’ll love it too. Not only is it delicious and comforting but the superfood powers of turmeric truly unleash great recovery…

RECIPES

Turmeric + Cherry Recovery Tonic

June 30, 2016 By

Nature has many whole foods that compete head-to-head with all the powders and supplements and pills we pound into our bodies in the 21st century. I love tart cherry juice because it has nutrients that have anti-inflammatory effects on your body. Newer studies showed that adding tart cherry juice to your diet regularly could boost overall training capabilities, enhance post-workout recovery,…

RECIPES

A Toast to Your Health!

March 16, 2015 By

Throw back a green glassful of this nutrient-rich shot to toast to your future health and longevity! Here’s to your SuperLife! KITCHEN UTENSILS Juicer Shot Glass Knife WHOLESOME INGREDIENTS Use enough fresh cut wheatgrass* to create 2-3 ounces of fresh juice. 1/2 inch ginger (or use 1/2 tsp powdered) 1 inch Turmeric (or use 1 tsp powdered) Optional: 2-3 drops…

RECIPES

The Fit and Healthy Warrior’s SUPER Detox Tonic

March 10, 2015 By

The winner of the Mixology Challenge for the #LOVEHowYouLive Challenge is Fit and Healthy Warrior, Yecenia Caban Jiménez!  We love that Yecenia took Darin’s base and added ginger to it! Yecenia’s tonic is a simple, easy-to-achieve twist that adds some “kick” to the drink and a lot of health benefits! Ginger is an anti-bacterial, anti-inflammatory, and anti-parasitic force in your…

HEALTHY LIVING

#LOVEHowYouLive – Challenge 4

February 7, 2015 By

Detoxification‬ is a major force in our bodies and I explain it in depth in my NEW book. YOU can help your body ‪detox‬ with ‪superfoods‬,‪ tonics‬, ‪‎smoothies‬, and ‪juicing‬. The greatest elements to HEAL and create a STRONG body is through food medicines, compounds, and elements to assist the body ‪naturally‬. Today I had a cup of warmed almond milk,…

RECIPES

A Totally Awesome Turmeric Smoothie

January 9, 2015 By

Below is a very simple, yet totally delicious recipe from my SuperLife kitchen to yours! Enjoy! KITCHEN UTENSILS Blender WHOLESOME INGREDIENTS Serves 1 1 Cup Fresh Spinach (or 1/2 cup frozen) 1 Cup Almond Milk (You can use vanilla almond milk or add 1 tsp of vanilla to the recipe) 1/2 tsp Powdered Turmeric – (or 1 inch of fresh,…