HEALTHY LIVING/SUPERFOODS

The King of Alkalization: Dark, Leafy Greens

September 4, 2015 By

When we think of health, we think green. When we think of nature, we think green. Green is a color associated with the good aspects of life, yet when it comes to dietary choices we generally have a certain reluctance towards this food group. I’ve even heard people say, “They taste too healthy.” Of course this is the case! Our…

HEALTHY LIVING

The Superfood Surprise in Your Yard

April 22, 2015 By

You know dandelions? The so-called “weed” growing in your yard with the “wishes” or  “blowballs” we all enjoy blowing into the air? It’s not just an ordinary weed; it is a tremendous nutritional powerhouse. I think we’d spend less time, effort, and money trying to eradicate this pesky plant if we understood just how much it offers. This plant grows…